Exercise brings tremendous cognitive benefits. Here are a few of the most notable benefits:
- Reduced stress
- Increased memory capacity
- Greater concentration
- Higher mental stamina
- More creative outlooks
Improved performance in the above elements would give you a clear advantage over your competitors. The only problem, of course, is who has time to exercise? Getting in your car, driving to the gym, warming up, exercising, cooling down, driving home to shower, and then heading back to work could easily be a two-hour affair.
Fortunately, it doesn’t have to be this way. 42workspace has a top-notch on-site gym and is looking to make you a healthier and more effective professional. Long commutes between your workplace and gym are a thing of the past.
additional fee for a personal trainer
For top performance of your team, you need to stay fit and healthy. That’s why our coworking space has a professional fully equipped gym in the basement. Pay a monthly fee for unlimited access to the gym and or start with our professional personal trainer.
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